Welcome

Welcome! On CafeSigrun you can find all sorts of healthy recipes that contain no butter, white sugar, white flour or yeast. I hope you enjoy the recipes and the website!

Did you know?

Quinoa has been cultivated in South American Andes since at least 3,000 B.C.

Lovely and healthy, my favourite pies!

Today's recipe

This recipe is similar to a recipe I found in Raw Food Real World Cookbook which is one of my favourite raw cookbooks. It is absolutely amazing and the recipes are gorgeous.

CafeSigrun Recommends

Ok so what we call 'summer' in Iceland our European neighbours would probably call spring or even autumn, but definitely not summer.

This is a delicious topping for bread, rice cakes and more
  • A nourishing drink, perfect in the morning
  • A colourful and extremely healthy salad, perfect for lunch
  • A delicious smoothie packed with fibre, vitamins and antioxidants
  • A very colourful salad, with deep red beetroots and bright yellow pineapple
  • The simplest combinations are often the best
  • A very good smoothie for the digestive system
  • A lovely and fresh salsa
  • A delicious smoothie, perfect for summer

Food for Thought

I am often asked by people that are about to change their diet, how best to start? My reply is always the same: "Speak to a doctor, a nurse or a nutritionist and then contact me if you think I can help". I am very adamant that people contact professionals before I start handing out advice to anyone. Throughout the years I have observed that people usually are divided into two groups when starting...