Welcome! On CafeSigrun you can find all sorts of healthy recipes that contain no butter, white sugar, white flour or yeast. I hope you enjoy the recipes and the website!

Did you know?

Quinoa has been cultivated in South American Andes since at least 3,000 B.C.

Absolutely packed with protein, fibre and vitamins

Today's recipe

These are quick and easy to make since most of the ingredients go into the food processor.

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Food for Thought

A filling yet light meal full of complex carbohydrates and energy.
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