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Welcome! On CafeSigrun you can find all sorts of healthy recipes that contain no butter, white sugar, white flour or yeast. I hope you enjoy the recipes and the website!

Did you know?

Quinoa has been cultivated in South American Andes since at least 3,000 B.C.

Often filled with whipped cream and jam and served as "Cream Pancakes" in Icelan

Today's recipe

Pancakes
Traditionally in Iceland, whenever there is a birthday party, a funeral, a graduation or any other social gathering, Icelandic women (and nowadays men as well) make pancakes and they make a lot as usually there is a huge stack which vanishes at lightning speed.

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Food for Thought

What to keep in the cupboards
I am often asked what one should keep in the cupboards when starting a healthier lifestyle. I have compiled a list of the things I always have around. Most of these things you will be able to buy in a large supermarket but some of the things you might need to buy in a health food store, or online. This list is not complete as there are many food items that you might require once in a blue moon....
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