Welcome! On CafeSigrun you can find all sorts of healthy recipes that contain no butter, white sugar, white flour or yeast. I hope you enjoy the recipes and the website!

Did you know?

Quinoa grains range in color from ivory to pinks, brown to reds, or almost black depending on the variety.

This lovely salad has the colours of the Italian flag; red, green and white

Today's recipe

Although my husband doesn't eat cold cheese (only melted...I know...weird) he loves cold mozzarella.

CafeSigrun Recommends

During winter time I love making comforting food that warms me up, such as soups, stews and casseroles.

An easy and healthy twist on the classic Italian dish
  • My healthy, spicy Christmas loaf!
  • A very refreshing and cleansing drink which always reminds me of Zanzibar
  • A lovely and flavourful combination, perfect with a slice of mild cheese
  • The perfect balance between noodles and soup
  • An easy and satisfying curry dish
  • A wholesome bread, perfect for lunch with a slice of cheese or healthy jam
  • Such a lovely soup and reminds me so much of Zanzibar
  • This is a cheap and flavourful soup. You can use tinned mussels instead of fresh

Food for Thought

I am often asked what one should keep in the cupboards when starting a healthier lifestyle. I have compiled a list of the things I always have around. Most of these things you will be able to buy in a large supermarket but some of the things you might need to buy in a health food store, or online. This list is not complete as there are many food items that you might require once in a blue moon....