Welcome

Welcome! On CafeSigrun you can find all sorts of healthy recipes that contain no butter, white sugar, white flour or yeast. I hope you enjoy the recipes and the website!

Did you know?

Quinoa grains range in color from ivory to pinks, brown to reds, or almost black depending on the variety.

A lovely tomato soup which always reminds me of Africa

Today's recipe

Zanzibar Tomato Soup
I have lost the count of how many tomato soups I have eaten during my travels in Africa (Eastern-Africa).
View recipe
Comments: 0 0 comments     Add to Favourite Recipes Add to my recipes     E-mail this recipe E-mail this recipe

CafeSigrun Recommends

Special Occasions

This is a collection of recipes that are especially well suited for special occasions such as Easter, Bank holidays, birthdays, weddings,...

Read more
The most summery salad of all
  • Very low fat chocolate frosting (without the icing sugar of course)
  • The Swedish version although no Icelandic person would admit it!
  • My mother in law's favourite cake!
  • Goey and delicious chocolate cake, fairly healthy
  • Lovely and healthy, my favourite pies!
  • This pie is always a crowd pleasure. It never fails to satisfy!
  • Wonderful homemade wraps for sweet and savoury fillings
  • A very refreshing detox drink
More recipes from the Special Occasions category:
  • Albert's wonderful raw carrot cake
  • My favourite lunch and light dinner
  • Such beautiful colours
  • My mother in law's favourite cake!
  • The Swedish version although no Icelandic person would admit it!
  • One of my husband's favourite chicken salads
  • Sweet and delicious treats

Food for Thought

Using healthier ingredients
Before you start on the healthier lifestyle journey and if you are still not sure where to start, a good starting point is to reduce the fat and processed sugar by a third in your normal (traditional) recipes. In most instances you won't even notice. When you have tried this for a while you can start exploring the wonders of cane sugar, agave nectar, nut butters, coconut oil, baby food (fruit...
More
 
© CafeSigrun 2025