Welcome! On CafeSigrun you can find all sorts of healthy recipes that contain no butter, white sugar, white flour or yeast. I hope you enjoy the recipes and the website!

Did you know?

Quinoa has been cultivated in South American Andes since at least 3,000 B.C.

The perfect balance between noodles and soup

Today's recipe

This soup is the perfect one to make if you have a bit of leftover salmon in the freezer or fridge.

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During winter time I love making comforting food that warms me up, such as soups, stews and casseroles.

I make this dish often in the autumn when root vegetables are at their best
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Food for Thought

I am often asked what one should keep in the cupboards when starting a healthier lifestyle. I have compiled a list of the things I always have around. Most of these things you will be able to buy in a large supermarket but some of the things you might need to buy in a health food store, or online. This list is not complete as there are many food items that you might require once in a blue moon....