Welcome

Welcome! On CafeSigrun you can find all sorts of healthy recipes that contain no butter, white sugar, white flour or yeast. I hope you enjoy the recipes and the website!

Did you know?

Remnants of figs have been found in excavations of sites traced to at least 5,000 B.C.

A colourful and tasty salad with a healthy dressing

Today's recipe

Salad with Tahini Dressing
span>I am a big salad fan. I love salads and could eat them every day.
View recipe
Comments: 0 0 comments     Add to Favourite Recipes Add to my recipes     E-mail this recipe E-mail this recipe

CafeSigrun Recommends

Autumn

Autumn is my favourite season. I love the colours of the leaves and the slight chill in the air although it is still fairly warm during sunny...

Read more
Whenever I am felling lethargic or run down, I make this delicious smoothie
  • The one meal that warms my body to the core
  • Such a lovely soup and reminds me so much of Zanzibar
  • Perfect in late autumn when pumpkins are in season!
  • These wraps (pictured) were served at the equator in Uganda
  • These muffins are packed with fibre and vitamins!
  • Gulrótar- og bananabrauð
  • A mild and filling soup, perfect for the whole family
  • My husband's favourite Thai dish
More recipes from the Autumn category:
  • So, so delicious
  • A very healthy bread, full of fibre and goodness
  • A juice packed with iron, vitamins and vitality
  • One of the reasons the Japanese live so long!
  • Colourful and healthy ice lollies
  • A very healthy and delicious version of potato chips with no added fat
  • A perfect side dish with every meal and an excellent snack as well!

Food for Thought

Changing your diet
I am often asked by people that are about to change their diet, how best to start? My reply is always the same: "Speak to a doctor, a nurse or a nutritionist and then contact me if you think I can help". I am very adamant that people contact professionals before I start handing out advice to anyone. Throughout the years I have observed that people usually are divided into two groups when starting...
More
 
© CafeSigrun 2019