Welcome

Welcome! On CafeSigrun you can find all sorts of healthy recipes that contain no butter, white sugar, white flour or yeast. I hope you enjoy the recipes and the website!

Did you know?

Quinoa grains range in color from ivory to pinks, brown to reds, or almost black depending on the variety.

An excellent detox juice, packed with vitamins

Today's recipe

This is a lovely juice and one you could easily buy (overpriced, mind you) in a juice bar or a health food store as it is a classic combination.

CafeSigrun Recommends

This is a collection of recipes that are especially well suited for special occasions such as Easter, Bank holidays, birthdays, weddings,...

This drink will keep your body in mint condition!
  • Simple yet healthy chicken salad
  • One of my favourite bread rolls, I absolutely love them
  • The Swedish version although no Icelandic person would admit it!
  • Often filled with whipped cream and jam and served as "Cream Pancakes" in Icelan
  • I haven't met a single person that does not love these treats.
  • A delicious and healthy cake, perfect for the birthday party
  • Lovely and healthy, my favourite pies!
  • Not exactly like the French do it but still nice!

Food for Thought

Many people eat healthily "most of the time" which is fine. The problem for others however is that they grab something in between meals and when the sugar craving starts (the afternoon sugar craving") they grab a chocolate biscuit or a sweet. You know the feeling, you get a little peckish in the afternoon but you can't quite last until dinner and it's too early to eat something substantial so you...