Welcome

Welcome! On CafeSigrun you can find all sorts of healthy recipes that contain no butter, white sugar, white flour or yeast. I hope you enjoy the recipes and the website!

Did you know?

Quinoa grains range in color from ivory to pinks, brown to reds, or almost black depending on the variety.

This is an absolute favourite of my best friend's daughter

Today's recipe

Rhubarb and Date Compote
Rhubarb is an excellant plant. It may benefit those with high cholesterol and it also provides a good source of vitamin C, fibre, potassium and calcium.
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Summer

Ok so what we call 'summer' in Iceland our European neighbours would probably call spring or even autumn, but definitely not summer.

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Food for Thought

Using healthier ingredients
Before you start on the healthier lifestyle journey and if you are still not sure where to start, a good starting point is to reduce the fat and processed sugar by a third in your normal (traditional) recipes. In most instances you won't even notice. When you have tried this for a while you can start exploring the wonders of cane sugar, agave nectar, nut butters, coconut oil, baby food (fruit...
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