Welcome

Welcome! On CafeSigrun you can find all sorts of healthy recipes that contain no butter, white sugar, white flour or yeast. I hope you enjoy the recipes and the website!

Did you know?

Quinoa has been cultivated in South American Andes since at least 3,000 B.C.

One of my favourite breads for toasting

Today's recipe

Cornmeal and Mixed-seeds Bread
The texture of this bread is very nice and it is an excellent bread for freezing and toasting. Although the bread includes a fairly long ingredient list, it is quite easy to make.
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Food for Thought

I absolutely love the cooling effect of this drink
Gluten free diet
Gluten is in so many things. It's a common ingredient in soy sauce, in baking powder, in ready made sauces, malt extract, spices (not good quality spices though), ready made meals and more. In our bread-pasta-wheat-biscuit filled (Western) world it is hard to avoid gluten and for many people it is very difficult unless you plan ahead and read up on ingredients and labels. What surprised my most...
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