Welcome

Welcome! On CafeSigrun you can find all sorts of healthy recipes that contain no butter, white sugar, white flour or yeast. I hope you enjoy the recipes and the website!

Did you know?

During World War II when blood supplies were running low, doctors discovered that the liquid inside young coconuts can be used as a substitute for blood plasma.

A lovely teabread, perfect for that Sunday brunch

Today's recipe

I often make this loaf as it is hassle free and easy to put together on a lazy Sunday when you are perhaps expecting visitors. The loaf is also very healthy since dates are packed with fibre.

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During winter time I love making comforting food that warms me up, such as soups, stews and casseroles.

The bowl seen in the photo I bought in a small market in Stone Town, Zanzibar
  • So, so delicious
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  • East-African soups are full of flavours and often slightly sweet
  • A mild yet spicy soup, very refreshing!
  • The one meal that warms my body to the core
  • A lovely tomato soup which always reminds me of Africa
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Food for Thought

A lovely tomato soup which always reminds me of Africa
Cheap and healthy are two words that don't go well together. Especially not if you live in Iceland where health food stores are like jewellery stores. You browse for a long, long time before finally deciding on a energy bar. But you have to think twice as your salary might not cover it. Ok it's not THAT bad but it is still pretty bad which is why I make so much of my stuff at home. In many cases...