Welcome

Welcome! On CafeSigrun you can find all sorts of healthy recipes that contain no butter, white sugar, white flour or yeast. I hope you enjoy the recipes and the website!

Did you know?

Quinoa grains range in color from ivory to pinks, brown to reds, or almost black depending on the variety.

This lovely salad has the colours of the Italian flag; red, green and white

Today's recipe

Mozzarella, Tomato and Basil Salad (Tricolore)
Although my husband doesn't eat cold cheese (only melted...I know...weird) he loves cold mozzarella.
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Winter

During winter time I love making comforting food that warms me up, such as soups, stews and casseroles.

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Food for Thought

What to keep in the cupboards
I am often asked what one should keep in the cupboards when starting a healthier lifestyle. I have compiled a list of the things I always have around. Most of these things you will be able to buy in a large supermarket but some of the things you might need to buy in a health food store, or online. This list is not complete as there are many food items that you might require once in a blue moon....
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