Welcome

Welcome! On CafeSigrun you can find all sorts of healthy recipes that contain no butter, white sugar, white flour or yeast. I hope you enjoy the recipes and the website!

Did you know?

Quinoa has been cultivated in South American Andes since at least 3,000 B.C.

A juice packed with iron, vitamins and vitality

Today's recipe

Beet and Carrot Juice
This juice is packed with vitamins and goodness.
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Summer

Ok so what we call 'summer' in Iceland our European neighbours would probably call spring or even autumn, but definitely not summer.

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Food for Thought

Changing your diet
I am often asked by people that are about to change their diet, how best to start? My reply is always the same: "Speak to a doctor, a nurse or a nutritionist and then contact me if you think I can help". I am very adamant that people contact professionals before I start handing out advice to anyone. Throughout the years I have observed that people usually are divided into two groups when starting...
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