Welcome! On CafeSigrun you can find all sorts of healthy recipes that contain no butter, white sugar, white flour or yeast. I hope you enjoy the recipes and the website!

Did you know?

Quinoa has been cultivated in South American Andes since at least 3,000 B.C.

The joy these muffins can bring to people is amazing!

Today's recipe

When I was growing up I wasn't allowed to experiment in the kitchen. In fact I was hardly allowed to use any utensils, pots, pans or ingredients.

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Ok so what we call 'summer' in Iceland our European neighbours would probably call spring or even autumn, but definitely not summer.

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Food for Thought

Before you start on the healthier lifestyle journey and if you are still not sure where to start, a good starting point is to reduce the fat and processed sugar by a third in your normal (traditional) recipes. In most instances you won't even notice. When you have tried this for a while you can start exploring the wonders of cane sugar, agave nectar, nut butters, coconut oil, baby food (fruit...