Welcome! On CafeSigrun you can find all sorts of healthy recipes that contain no butter, white sugar, white flour or yeast. I hope you enjoy the recipes and the website!

Did you know?

During World War II when blood supplies were running low, doctors discovered that the liquid inside young coconuts can be used as a substitute for blood plasma.

A fairly unusual side dish but absolutely delicious

Today's recipe

Well his recipe is tsort of not FROM Tanzania because this was served in an Indian restaurant IN Tanzania.

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Ok so what we call 'summer' in Iceland our European neighbours would probably call spring or even autumn, but definitely not summer.

My husband's favourite smoothie
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Food for Thought

Many people eat healthily "most of the time" which is fine. The problem for others however is that they grab something in between meals and when the sugar craving starts (the afternoon sugar craving") they grab a chocolate biscuit or a sweet. You know the feeling, you get a little peckish in the afternoon but you can't quite last until dinner and it's too early to eat something substantial so you...