Welcome! On CafeSigrun you can find all sorts of healthy recipes that contain no butter, white sugar, white flour or yeast. I hope you enjoy the recipes and the website!

Did you know?

During World War II when blood supplies were running low, doctors discovered that the liquid inside young coconuts can be used as a substitute for blood plasma.

A very healthy juice, packed with vitamins

Today's recipe

Carrots and celery are a classic combination in the juice world and no wonder, I think it is amazing.

CafeSigrun Recommends

This is a collection of recipes that are especially well suited for special occasions such as Easter, Bank holidays, birthdays, weddings,...

A very simple cake and perfect on a Sunday morning
  • Mild and nice little nut loafs
  • An easy and very healthy salad, the perfect side dish for the barbecue
  • Children absolutely love this bread and it is one of my favourite light snacks
  • A traditional Icelandic shrimp salad
  • A lovely and interesting soup
  • My favourite nut loaf. It is an absolute winner every time
  • One very healthy mousse!
  • My mother in law's favourite cake!

Food for Thought

Before you start on the healthier lifestyle journey and if you are still not sure where to start, a good starting point is to reduce the fat and processed sugar by a third in your normal (traditional) recipes. In most instances you won't even notice. When you have tried this for a while you can start exploring the wonders of cane sugar, agave nectar, nut butters, coconut oil, baby food (fruit...