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Welcome! On CafeSigrun you can find all sorts of healthy recipes that contain no butter, white sugar, white flour or yeast. I hope you enjoy the recipes and the website!

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Quinoa has been cultivated in South American Andes since at least 3,000 B.C.

Magical pumpkin pieces in coconut milk, served in an African bowl

Today's recipe

Magical Pumpkin in Coconut Sauce
I famously had a very similar side dish once in Nairobi which you can read all about in the The Spinach Dish From the Mystical House in Nairobi's Forest. It is a lovely, slightly sweet side dish with a delicate coconut aftertaste. It is absolutely lovely served with main dishes that include spinach, especially Indian and African food.

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Food for Thought

General notes on baking, ingredients, utensils, gadgets and more
Below I have gathered information on things that are useful to keep in mind when using my recipes. I also compiled a list of utensils and bake ware that is good to have in the kitchen. In general: Always read the introductory text, the full recipe and the notes (tips) below the recipe before starting. Gather your ingredients before your start. Ingredients: I use medium sized produce for...
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