Breakfast

Breakfast is the most important meal of the day and as the name rightly states, it breaks the long fast of the night. It also gives our metabolism a kick start and sets our energy levels right. I can't even change out of my pyjamas before I have had my muesli. I could never go out of the door on an empty stomach. Just like I would never drive a vehicle with no fuel. It doesn't make sens now does it! Yet there are so many people that never have breakfast.

Banana Patties

These patties are gluten free, dairy free and nut free. They are perfect if you have over ripe bananas lying around.

Breakfast in a Glass

I know some people that are not keen on breakfasts and I have often told them that it is not a very good idea to start the day without filling your muscles and brain with energy.

Muesli with Dried Fruits, Nuts and Seeds

My husband once told me that there was one particular restaurant in the world he would like to try, and that he had read some great reviews on it.

Porridge

I don't understand people that can go to work or school on an empty stomach. It is like driving your car without fuel...now you wouldn't do that would you?

Raisin Patties

I often make a LOT of these in one go and then freeze. I use two pans at once so that I can make two or three patties at once.

Rice Patties

This recipe was given to me by a friend of mine named Lisa Hjalt. She got the recipe from her friend named Sigga Runa.