Strawberry and Watermelon Drink

I love the texture of this drink because it's very light and almost frothy and wonderfully refreshing. Watermelons, like most melons are rich in potassium, which helps control blood pressure, regulate heart beat, and possibly prevent strokes. Watermelon also has lycopene, which can help reduce the risk of several types of cancers. They are also packed with antioxidants and are abundant in vitamin C and beta-carotene. Researchers believe that beta-carotene and vitamin C are capable of preventing heart disease, cancer, and other chronic conditions. Watermelons are a valuable source of lycopene, one of the carotenoids and research indicates that lycopene is helpful in reducing the risk of prostate, breast, and endometrial cancers, as well as lung and colon cancer.  Strawberries are also wonderful. They are beautiful in colour, tasty and sweet and packed with goodness. They contain a broad range of beneficial nutrients, including antioxidants, vitamins C and K, manganese, folic acid and fibre. The phytonutrients in strawberries (the pigmentation that makes the strawberries (and watermelons) bright red) may have considerable preventative effects on cardiovascular disease, cancer and cognitive decline. Now how about that. To top this, the drink also pretty good!