Suitable for all seasons

Colourful and healthy

Thai Fish Patties with Sesame Dressing

These are absolutely delightful and perfect if you have any frozen left over salmon in your fridge. The recipe itself is easy to prepare since most of the ingredients go into a food processor.

I really like this Swahili dish, it reminds me so much of Eastern Africa

Swahili Shrimps in Coconut Sauce

My brother Borgar and his wife Elín own a travel company, Afríka Ævint

Absolutely packed with protein, fibre and vitamins

Chickpeas and Tuna Patties with Yoghurt Dressing

These are quick and easy to make since most of the ingredients go into the food processor.

When on a hike, preparing a simple, yet tasty meal is very rewarding

Simple Trail Noodle Soup

I know it is probably much quicker buying ready made trail food but let me tell you...most of what is sold out there is rubbish.

A fairly substantial meal, perfect for a chilly evening after hiking

Trail Casserole with Couscous

The picture accompanying this recipe is taken in the Scottish Highlands were we once went on a hike. It was marvellous.

A filling yet light meal full of complex carbohydrates and energy.

Wild Mushrooms and Noodles Trail Soup

Me and my husband are keen hikers. We love nothing more than packing our bags on a Friday evening, heading into the Icelandic wilderness.

Lovely and simple pasta dish

Tuna and Pasta in Tomato Sauce

I have often ordered Tuna pasta at Italian restaurants but had never considered making it at home. I always thought it was so complicated.

An unusual combination perhaps, yet delightful

Pasta with Smoked Salmon or Trout

My family has access to a lake in the Icelandic wilderness. It is only accessible by 4x4 and then by foot. This lake is surrounded by mountains.

A very filling and nutritious meal

Sesame Noodles

I really like this recipe. It has few and simple ingredients that work extremely well together. Just make sure you buy organic peanut butter without any additives or sugar.

A very healthy meal packed with protein and healthy fats

Tuna Steaks and Noodles with Ginger and Tamari Dressing

This is the perfect meal for those who are trying to eat healthy yet lightly.

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