Quick

A very refreshing and delicious drink

Ginger, Carrot and Melon Juice

I prefer to use a Galia melon for this recipe but you can use whichever melon is in season (such as Honey Dew or Cantaloupe). Just make sure it is ripe.

A healthy and filling drink, perfect for a post-workout boost

Cashew and Banana Milk

This is more of a milk than a smoothie since it is not very thick.

A good remedy for iron deficiency

The Bloody Good Drink

This drink is bloody good (excuse my language)....but what I mean though is that it is especially beneficial if you are anaemic or feeling tired because prunes contain lots of iron and the orange j

A brilliantly healthy drink

Blueberry and Coconut Water Smoothie

What can I say.....if there was a competition for the most healthy drink, this would probably get first prize...and the second...and the third...It would also receive an honorary award for being ex

A smoothie rich in fibre, antioxidants and calcium

Blueberry and Pear Smoothie

Pears are quite amazing.

A smoothie packed with antioxidants and vitamin C

Mixed Berry Smoothie

This smoothie is packed with antioxidants and vitamin C. It is thick and creamy and I love its deep colour which, depending on the berries in season is blue, purple or pink.

A delicious smoothie although very sticky when in a hot car!

A Very Sticky Nairobi Banana Smoothie

Oh dear, oh dear. It was September 2007 and me and my husband were travelling in Kenya. We were waiting to fly back to London and had a couple of hours to spend.

A filling and healthy smoothie, perfect for breakfast or post-workout

Banana and Peanut Butter Smoothie

This is one of the creamiest, loveliest, smoothie ever.

Smoothie packed with fibre, protein and potassium

Banana and Date Smoothie

One night, when home alone (Jóhannes was on a business trip in Portugal) I looked into my fridge and there was nothing in it apart from soy yoghurt and nail polish.

A very good smoothie for the digestive system

Avocado and Pineapple Smoothie

This is an excellent smoothie for the whole family. The pineapple contains Bromelain which is an enzyme that helps the digestive system.

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