Desserts

Lovely and blue, just for you

Blueberry and Banana Ice Cream

Yum..I absolutely love this ice cream. When I first made it I made a large batch and put the leftover into the freezer and then completely forgot about it.

A very healthy milk shake, packed with good stuff

Rhubarb and Strawberry Milk Shake

I love, love, love this "milk" shake (which is actually not made with any dairy products). Forget the milk shakes you can buy in those fast food places because this is the real deal.

The healthiest ice lollies for kids and grown ups!

Strawberry and Banana Ice Lollies

I love ice lollies. When I was a little girl I used to live in Canada (from 3-7 years old) where of course there are warm summer days.

A delightful ice cream packed with goodness

Rhubarb and Strawberry Ice Cream

I love rhubarb, especially when teamed with strawberries. My friend Elva often gives me rhubarb and when she does I go rhubarb-crazy making everything with rhubarb.

A rich and creamy yet healthy mousse

Chocolate and Banana Mousse

This is a rich and creamy mousse and very healthy since it contains mono-unsaturated fats from the cashew nuts, antioxidants from the cocoa powder and cocoa nibs and potassium from the bananas (whi

This is such a healthy jam and I absolutely love it

Spicy Blueberry Jam

This is more of a thick sauce than a jam as I don't use gelatin or other thickening agents. You can make it thicker by using pectin.

A very simple yet delicious jam for every occasion

Date Jam

I use this jam for everything...as a layer when making cakes, on my toast, with hummus, on oatmeal biscuits, in my yoghurt and on waffles. It just goes with everything and is so easy to make.

The perfect vegan and raw alternative to regular cream

Cashew Cream

This is an egg free, lactose free, gluten free and vegan cream, perfect for those that have food intolerances. I often make this cream for myself as I am not big on the cream made from dairy.

A healthier frosting for your home made protein bars

Protein Frosting for Protein Bars

If you are making protein bars and want added protein and some sweetness, you can make this protein frosting. It is actually like a frosting on cakes but only a little healthier.

Wonderfully healthy protein bars

Protein Super Bars

These power bars are absolutely packed with protein, complex carbohydrates, healthy mono-unsaturated fats and well....power. You will almost fell like a superhero when eating these.

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