BeveragesBeverages
Pear and Ginger Juice
This is a very cleansing and refreshing drink, perfect when pears are in season. Pears are rich in fibre and vitamin C and are very good for cleansing our systems.
Mint Tea
This drink hardly requires introduction since it is widely enjoyed all over the world. I have had mint tea in Japan, in Africa, in the US and of course in Europe.
Mint, Kiwi and Pineapple Juice
This is a fairly thick juice (more like a smoothie) but you don't need a juicer as you can blend the ingredients in a blender (or even a food processor).
Breakfast in a Glass
I know some people that are not keen on breakfasts and I have often told them that it is not a very good idea to start the day without filling your muscles and brain with energy.
Date and Apricote Smoothie
This is a healthy and filling drink, which I find perfect when I come home from the gym, especially at weekends.
Melon and Yoghurt Smoothie
I love the cooling effect of this drink and I often serve it after a spicy meal.
Mango and Peanut Butter Smoothie
I love, love, love this smoothie. Bananas, mango and peanut butter is a divine combination.
Crowberry and Ginger Smoothie
During my childhood, every autumn my parents picked crowberries and blueberries.
Kiwi and Lime Juice
When my husband tasted this drink for the first time he said: "Mmmmm delicious, I would definitely buy this drink if sold somewhere".
