Welcome

Welcome! On CafeSigrun you can find all sorts of healthy recipes that contain no butter, white sugar, white flour or yeast. I hope you enjoy the recipes and the website!

Did you know?

Quinoa has been cultivated in South American Andes since at least 3,000 B.C.

CafeSigrun Recommends

I am quite the Christmas girl. When I was younger EVERYTHING had to be exactly according to tradition or otherwise I felt really bad all...

A massive and very filling cake
  • A lovely meal, perfect for dinner and in your lunchbox
  • Mild and nice little nut loafs
  • A colourful and extremely healthy salad, perfect for lunch
  • These cookies will give you a slow releasing energy boost
  • A perfect side dish with every meal and an excellent snack as well!
  • The heart friendly cake, packed with goodness
  • These are absolutely lovely and so healthy
  • Absolutely lovel pistachio treats, especially with a cup of tea

Food for Thought

I am often asked what one should keep in the cupboards when starting a healthier lifestyle. I have compiled a list of the things I always have around. Most of these things you will be able to buy in a large supermarket but some of the things you might need to buy in a health food store, or online. This list is not complete as there are many food items that you might require once in a blue moon....