Email a recipe

A tasty and colourful salad packed with vitamins

Avocado and Cantaloupe Salad with Lemon Grass Dressing

I love this salad, especially in the summertime. Cantaloupes are packed with Beta Carotene (which are converted into vitamin A in our bodies) and vitamin C and are very good for our eyes.

To E-mail this recipe you will need to fill in the fields below. You must enter your name and email address as well as the email address of the recipient (the person receiving the recipe). You can write a message to accompany the recipe. You can also send the recipe to more than one recipient by entering a comma between email addresses like this: abc@abc.com, abcd@abcd.com

Please note that fields marked with * are required
 
So the recipent knows who sent the recipe
So the recipent can reply to you
The email address you want to send the recipe to
CAPTCHA
This question is for testing whether you are a human visitor and to prevent automated spam submissions.