Mixed Berry Smoothie

This smoothie is packed with antioxidants and vitamin C. It is thick and creamy and I love its deep colour which, depending on the berries in season is blue, purple or pink. I always try to make this smoothie when blueberries and strawberries are in season but if they are not, I use frozen berries.

A smoothie packed with antioxidants and vitamin C

This recipe is:

  • Egg free
  • Gluten free
  • Lactose (dairy) free
  • Nut free
  • Vegan

Mixed Berry Smoothie

Serves 2 people


  • 100 grams (3½ oz) raspberries, fresh or frozen
  • 50 grams (1½ oz) blueberries, fresh or frozen
  • 50 grams (1½ oz) strawberries, fresh or frozen
  • 150 millilitres (5 fluid oz) soy milk
  • 50 millilitres (1½ fluid oz) orange juice
  • 50 millilitres (1½ fluid oz) soy yoghurt (or regular yoghurt)
  • 1 large banana, very ripe
  • 3 tablespoons agave nectar


  1. Place the 100 grams raspberries, 50 grams blueberries and 50 grams strawberries in a blender or food processor.
  2. Pour the 50 millilitres orange juice on top of the berries.
  3. Blend for 5 seconds.
  4. Peel the banana and add to the blender along with the 3 tablespoons agave nectar.
  5. Add the 150 millilitres soy milk and 50 millilitres soy yoghurt
  6. Add more agave nectar if you prefer a sweeter smoothie.
  7. Blend for 20-30 seconds or until smooth.
  8. Serve immediately.


  • You can also use silken tofu instead of the soy yoghurt.
  • You can use acacia honey or maple syrup instead of the agave nectar.
  • You can use apple juice instead of the orange juice.
  • You can use almond milk, oat milk, rice milk or semi-skimmed milk instead of the soy milk.