Suitable for all seasonsSuitable for all seasons
Herb and Spring Onion Bread
This bread is the perfect one to make if you have fresh herbs that are past their best. I used soy meal as I like the texture of it, however you can use more spelt flour instead.
Tortilla Wraps
I never buy those tortilla wraps you find in supermarkets. Have you read the nutrient file on those with the big brand names?
Chocolate and Banana Mousse
This is a rich and creamy mousse and very healthy since it contains mono-unsaturated fats from the cashew nuts, antioxidants from the cocoa powder and cocoa nibs and potassium from the bananas (whi
Mung Bean Sprouts
I love bean sprouts. They are so healthy and versatile. I often eat them on their own like a snack or I use them in salads, on sandwiches and even in casseroles.
Chickpea Sprouts
I adore bean sprouts. They are so versatile and delicious. I often eat them as a snack, put them on my sandwich, in a salad or as a side dish with radishes, raisins and oranges.
Aduki Bean Sprouts
There are some tools available that are supposed to make your sprouting easier, however I have had fantastic results with just a glass jar and water.
Grilled Sweet Potato Wedges
This must be the shortest recipe on this website. The ingredient's list has one ingredient only...sweet potatoes!
Mustard Sauce
I use mustard sauce with everything, on my salad, my sandwich, on nut patties, with fish, with grilled vegetables, as a dip for raw vegetables...you name it.
Tanzanian Sambaro Carrots
These carrots I often call "carrots with a twist" and I love them served as a side dish of African or Indian food.
Salsa (Tomato Salsa)
I love tomato salsa. It is one of those healthy side dishes you can even order at a crap restaurant, serving disgusting food and it will still be mostly healthy and most often delicious.
