Suitable for all seasonsSuitable for all seasons
Potato Chips
These potato chips have absolutely no fat and are still delicious and crispy. Ok they might not be as juicy as your traditional potato chips but if you want a healthy alternative this is the one.
Linseed Biscuits
Linseeds (flaxseeds) is the richest source of omega 3 essential fatty acids which is also found in oily fish. Because it comes from a plant source, it is perfect for vegetarian and vegan diets.
The Healthiest Popcorn
This is THE healthiest version of popcorn available. It has very few calories and even less fat. The only 'problem' is that you have to own a refillable pump spray hot-air popping machine.
Porridge
I don't understand people that can go to work or school on an empty stomach. It is like driving your car without fuel...now you wouldn't do that would you?
Chunky Potato Wedges with Guacamole and Salsa
This is a very healthy snack, perfect as a light lunch or a starter before the barbecue.
Grilled Bread with Tomato Sauce, Carrots and Cheese
Just before you shake your head in disgust, keep in mind that the tomato sauce I use is NOT the usual, disgusting, red sauce (sometimes called ketchup, filled with additives and sugar) that many people buy and put on everything, especially on children's food.
Date and Nut Bar
I make my own energy bars because a) it is cheaper than buying them and b) I like to know what I am putting into my body.
Banana, Date and Almond Bars
Have you ever experienced buying some healthy energy bars only to discover that they taste appalling? I have and I get really angry when that happens.
Rhubarb and Strawberry Smoothie
When we were kids growing up in Iceland every neighbour had a garden plot outside their home with potatoes, carrots, cauliflower and rhubarb.
Pistachio Milk
This is not exactly a smoothie but more of a milky drink. If you are not intolerant to nuts, but are intolerant to dairy, this might be the perfect drink for you.
