Suitable for all seasons

A light and refreshing drink and cleansing as well

Apple and Grape Juice

This is one of the shortest recipe on my website. Short doesn't have to be bad though, right? This is a very refreshing and lovely drink, especially in summer.

A very refreshing detox drink

Ginger Drink

This is a very refreshing drink, especially in the summer time, or when you have a cold. It is also good if you are detoxing.

A healthy and filling drink, perfect for a post-workout boost

Cashew and Banana Milk

This is more of a milk than a smoothie since it is not very thick.

A good remedy for iron deficiency

The Bloody Good Drink

This drink is bloody good (excuse my language)....but what I mean though is that it is especially beneficial if you are anaemic or feeling tired because prunes contain lots of iron and the orange j

A delicious smoothie although very sticky when in a hot car!

A Very Sticky Nairobi Banana Smoothie

Oh dear, oh dear. It was September 2007 and me and my husband were travelling in Kenya. We were waiting to fly back to London and had a couple of hours to spend.

A filling and healthy smoothie, perfect for breakfast or post-workout

Banana and Peanut Butter Smoothie

This is one of the creamiest, loveliest, smoothie ever.

Smoothie packed with fibre, protein and potassium

Banana and Date Smoothie

One night, when home alone (Jóhannes was on a business trip in Portugal) I looked into my fridge and there was nothing in it apart from soy yoghurt and nail polish.

A very good smoothie for the digestive system

Avocado and Pineapple Smoothie

This is an excellent smoothie for the whole family. The pineapple contains Bromelain which is an enzyme that helps the digestive system.

A very filling and heart healthy smoothie

Avocado and Brazil Nut Smoothie

This smoothie is very filling, almost like a full meal. It is packed with fibre, protein, vitamins A, C and E, calcium and healthy, mono-unsaturated fats.

A very healthy drink, excellent for the digestive system

Pineapple and Blueberry Smoothie

I guess you didn't think of putting pineapples and blueberries together in a drink did you? It is actually a lovely combination and the smoothie is quite easy to make.

Syndicate content