Detox

A colourful and tasty salad with a healthy dressing

Salad with Tahini Dressing

I am a big salad fan. I love salads and could eat them every day.

The healthiest ice lollies for kids and grown ups!

Strawberry and Banana Ice Lollies

I love ice lollies. When I was a little girl I used to live in Canada (from 3-7 years old) where of course there are warm summer days.

Passion Fruit and Mango Smoothie

This drink is like Africa (or at least Tanzania and Kenya) in a tumbler. There are very few things that have reminded me as much of those places as the first sip I took of this drink.

Bean sprouts is what we should all be eating loads of! Amazingly healthy

Mung Bean Sprouts

I love bean sprouts. They are so healthy and versatile. I often eat them on their own like a snack or I use them in salads, on sandwiches and even in casseroles.

Sprouts are amazingly healthy, packed with enzymes

Chickpea Sprouts

I adore bean sprouts. They are so versatile and delicious. I often eat them as a snack, put them on my sandwich, in a salad or as a side dish with radishes, raisins and oranges.

Aduki Bean Sprouts

There are some tools available that are supposed to make your sprouting easier, however I have had fantastic results with just a glass jar and water.

A lovely and healthy salsa, perfect for so many things

Salsa (Tomato Salsa)

I love tomato salsa. It is one of those healthy side dishes you can even order at a crap restaurant, serving disgusting food and it will still be mostly healthy and most often delicious.