Desserts

A very good source of protein, healthy fats and energy

Power Bars with Carob Frosting

These are fantastic power bars, ones that I make very often for me and my husband. They are packed with healthy mono-unsaturated fats, protein, complex carbohydrates and slow releasing energy.

An excellent source of slow releasing energy

Trail Mix

This is the perfect trail mix and much cheaper than buying ready made trail mix from a health food store.

My husband eats at least two of those each day!

Power Bars with Chocolate Protein Frosting

My husband says he can't go through the day without having at least one or two of those. Which is why I always make a large batch and keep in the fridge.

An excellent energy bar and a healthy snack

Date and Nut Bar

I make my own energy bars because a) it is cheaper than buying them and b) I like to know what I am putting into my body.

Fantastic energy bars, perfect as a snack

Banana, Date and Almond Bars

Have you ever experienced buying some healthy energy bars only to discover that they taste appalling? I have and I get really angry when that happens.

A very healthy and low fat vanilla milk shake, rich in protein and calcium

Vanilla Milk Shake

I absolutely love to make this milk shake on a warm summer's day (which happens around once every summer in Iceland with a "heat wave" of 20 degrees Celsius/68 Fahrenheit..I know, pretty sad).

Jam cakes are popular in Icelands, this is a very health version

Jam Cake with Carob Frosting

If you like cakes that are packed with protein, antioxidants, vitamins, healthy fats, complex carbohydrates, are not too sweet and are very filling then this is the cake for you!

A massive and very filling cake

Chocolate Fruit Cake

This is a dense, moist and very, very filling chocolate fruit cake. I normally don't serve this after a large meal because people simply can't eat much of it.

These scones are packed with antioxidants

Green Tea and Raisin Scones

When travelling to Japan in 2007 we came across various bakery type places where scones were sold in abundance.

Lovely and healthy, my favourite pies!

Lime and Macadamia Pies

This recipe is similar to a recipe I found in Raw Food Real World Cookbook which is one of my favourite raw cookbooks. It is absolutely amazing and the recipes are gorgeous.

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