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A delicious smoothie packed with fibre, vitamins and antioxidants

Rhubarb and Strawberry Smoothie

When we were kids growing up in Iceland every neighbour had a garden plot outside their home with potatoes, carrots, cauliflower and rhubarb.

A delicious pistachio nut milk

Pistachio Milk

This is not exactly a smoothie but more of a milky drink. If you are not intolerant to nuts, but are intolerant to dairy, this might be the perfect drink for you.

A refreshing and cleansing juice

Pear and Ginger Juice

This is a very cleansing and refreshing drink, perfect when pears are in season. Pears are rich in fibre and vitamin C and are very good for cleansing our systems.

A fruity and sweet smoothie

Nectarine and Pear Smoothie

This is a lovely smoothie and not too difficult to make.

A delicious and refreshing tea

Mint Tea

This drink hardly requires introduction since it is widely enjoyed all over the world. I have had mint tea in Japan, in Africa, in the US and of course in Europe.

This drink will keep your body in mint condition!

Mint, Kiwi and Pineapple Juice

This is a fairly thick juice (more like a smoothie) but you don't need a juicer as you can blend the ingredients in a blender (or even a food processor).

A delicious start to the day

Breakfast in a Glass

I know some people that are not keen on breakfasts and I have often told them that it is not a very good idea to start the day without filling your muscles and brain with energy.

A nourishing drink, perfect in the morning

Date and Apricote Smoothie

This is a healthy and filling drink, which I find perfect when I come home from the gym, especially at weekends.

A lovely and refreshing drink with a cooling effect

Melon and Yoghurt Smoothie

I love the cooling effect of this drink and I often serve it after a spicy meal.

My husband's favourite smoothie

Mango and Peanut Butter Smoothie

I love, love, love this smoothie. Bananas, mango and peanut butter is a divine combination.

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